{"product_id":"the-pause-life-sleep-supplement-non-habit-forming-nighttime-blend-with-magnesium-microactive-melatonin-l-theanine","title":"The 'Pause Life Sleep Supplement – Non Habit Forming Nighttime Blend with Magnesium, MicroActive Melatonin \u0026 L-Theanine","description":"\u003ch2\u003eTransform Your Nighttime Routine\u003c\/h2\u003e\n\u003cp\u003eThe 'Pause Life Sleep is a thoughtfully crafted nighttime supplement designed to fit into busy lives while supporting your natural wind-down and steady sleep rhythms. Co-created by Dr. Mary Claire Haver and Sleep Physician Andrea Matsumura, MD, this blend centers on a layered formula that combines AlphaWave L-Theanine, Albion magnesium, and MicroActive melatonin. The result is a smooth, gluten-free option that integrates easily into an evening routine.\u003c\/p\u003e\n\u003cp\u003eWhat’s inside matters. Each serving delivers 200 mg of L-Theanine to help calm the mind, 150 mg of chelated magnesium to support relaxation, and 3 mg of MicroActive melatonin to help align with your body’s clock. The formula is designed to be gentle and non habit forming, with dosing structured as two capsules taken one to two hours before bed. This approach aims to provide consistent support without next-day grogginess, making it a practical companion for many adults.\u003c\/p\u003e\n\u003cp\u003eConvenience matters when maintaining a nightly routine. The bottle includes 60 capsules, providing a 30-day supply with two capsules per serving. The compact bottle fits into a nightstand or travel bag, so you can maintain your routine whether you’re at home or away. And because The 'Pause Life Sleep is gluten free, it can pair well with a variety of dietary preferences without added worry.\u003c\/p\u003e\n\u003cp\u003eBeyond sleep, The 'Pause Life line offers other options crafted by Dr. Mary Claire Haver, MD, including ingredients across categories like creatine, turmeric, omega-3s, and more. The goal is to provide thoughtful, lifestyle-friendly wellness choices for people with different needs and routines. \u003c\/p\u003e\n\u003ch3\u003eKey ingredients\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e200 mg L-Theanine per serving to support a calm, balanced mood at night\u003c\/li\u003e\n  \u003cli\u003e150 mg chelated Magnesium to help ease muscle tension and promote relaxation\u003c\/li\u003e\n  \u003cli\u003e3 mg MicroActive Melatonin to assist with aligning sleep schedules\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eTake two capsules one to two hours before bed for a consistent nightly routine\u003c\/li\u003e\n  \u003cli\u003eEach bottle provides a 30-day supply with two capsules per serving\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy it may fit your lifestyle\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eGluten-free formulation designed for easy nighttime use\u003c\/li\u003e\n  \u003cli\u003ePortable bottle to support wellness on-the-go and at home\u003c\/li\u003e\n  \u003cli\u003eGentle, non habit forming approach that aligns with your natural night rhythm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eExplore The 'Pause Life’s broader range, thoughtfully crafted by Dr. Mary Claire Haver, MD, for a spectrum of wellness needs. From foundational supplements to targeted options, there’s a Pause Life product set to accompany your daily routine without complexity.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What makes The 'Pause Life Sleep different?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: A non habit forming nighttime blend with L-Theanine, magnesium, and MicroActive melatonin to support a calm shift to sleep.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How should I take The 'Pause Life Sleep?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Take two capsules 1–2 hours before bed for a 30-day supply; adjust to fit your nightly routine.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"The 'Pause Life","offers":[{"title":"Default Title","offer_id":47354918633666,"sku":"B0FWNF4YDR","price":93.8,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/3516\/7426\/files\/pause-life-sleep-bottle-cap.jpg?v=1775339907","url":"https:\/\/perlastore.ca\/products\/the-pause-life-sleep-supplement-non-habit-forming-nighttime-blend-with-magnesium-microactive-melatonin-l-theanine","provider":"Perla Store | The Ultimate A to Z Marketplace for Every Need in Canada","version":"1.0","type":"link"}