{"product_id":"optimum-nutrition-gold-standard-pre-workout-fruit-punch-30-servings","title":"Optimum Nutrition Gold Standard Pre-Workout Fruit Punch – 30 Servings","description":"\u003ch2\u003eUnlock focused energy for your workouts\u003c\/h2\u003e\n\u003cp\u003eOptimum Nutrition Gold Standard Pre-Workout Powder is designed to help you stay energized and focused during resistance training when used consistently with a regular routine. Each scoop delivers 175 mg of caffeine, 3 g of creatine monohydrate, and 1.5 g of beta-alanine, all wrapped in a refreshing Fruit Punch flavor that blends smoothly with a shaker cup. With a 300 g container, you receive 30 servings to support your training week. This product sits within the Gold Standard line from Optimum Nutrition, a brand recognized in Euromonitor data as the World’s #1 Sports Nutrition Brand. \u003c\/p\u003e\n\u003cp\u003eWhether you are aiming to elevate your pace on the last rep, sharpen your focus for complex sets, or simply power through a demanding training block, this pre-workout is built to fit into a routine that emphasizes consistency and progress. The Fruit Punch taste adds an enjoyable ritual to pre-workout preparation, making it easier to show up ready to work.\u003c\/p\u003e\n\u003ch3\u003eWhat you get at a glance\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eOne 300 g container with 30 servings of Gold Standard Pre-Workout Powder\u003c\/li\u003e\n  \u003cli\u003eFruit Punch flavor designed for a refreshing pre-workout experience\u003c\/li\u003e\n  \u003cli\u003e175 mg caffeine per serving to support alertness\u003c\/li\u003e\n  \u003cli\u003eCreatine monohydrate 3 g per scoop for support during repeated efforts\u003c\/li\u003e\n  \u003cli\u003eBeta-alanine 1.5 g per serving for potential endurance during training\u003c\/li\u003e\n  \u003cli\u003eEasy mixing with a shaker cup, ideal for gym or travel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eKey ingredients and what they may offer\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eCaffeine (175 mg) may help with focus and energy during workouts\u003c\/li\u003e\n  \u003cli\u003eCreatine monohydrate (3 g) may assist with short-term performance in high-intensity sets\u003c\/li\u003e\n  \u003cli\u003eBeta-alanine (1.5 g) may support endurance over training blocks\u003c\/li\u003e\n  \u003cli\u003eFruit Punch flavor provides a pleasant, drinkable pre-workout experience\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eThis pre-workout is designed for athletes and regular training enthusiasts who want a ready-to-mip pre-workout option as part of a consistent training plan. It is suitable for those seeking a boost in focus and energy, along with a potential edge in endurance over time. As with any supplement, individual results may vary and should be considered within the context of overall training and recovery routines.\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003col\u003e\n  \u003cli\u003eMix one scoop with 8 to 12 oz of cold water in a shaker cup.\u003c\/li\u003e\n  \u003cli\u003eConsume 20 to 30 minutes before training, adjusting timing to your tolerance and schedule.\u003c\/li\u003e\n  \u003cli\u003eBe mindful of daily caffeine from all sources and avoid late-day use if sensitive to sleep disruption.\u003c\/li\u003e\n  \u003cli\u003eDo not exceed the recommended serving size without guidance from a professional.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eNotes: This description reflects the product details and suggested usage. Consult the label for exact directions and serving sizes. The container provides 30 servings in a 300 g package and is part of Optimum Nutrition's Gold Standard line.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many servings are in a container?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: A 300 g container includes 30 servings.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I take Gold Standard Pre-Workout daily?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes for many users; start with one serving and monitor caffeine sensitivity and timing.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":47354169426114,"sku":"B00PYB2X8C","price":76.39,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/3516\/7426\/files\/optimum-nutrition-gold-standard-pre-workout-fruit-punch-container.jpg?v=1775320023","url":"https:\/\/perlastore.ca\/products\/optimum-nutrition-gold-standard-pre-workout-fruit-punch-30-servings","provider":"Perla Store | The Ultimate A to Z Marketplace for Every Need in Canada","version":"1.0","type":"link"}